#  Sketching & Mindfulness 

 



    ![A still life sketch of a plant in a vase.](/sites/g/files/omnuum4986/files/styles/hwp_5_4__480x385/public/2025-08/Sketching%20%26%20Mindfulness.png?itok=iLSMRZL9) 

 



 

####  calendar\_today Date and Time 

 **December 3, 2025** 

 09:30AM - 11:30AM EST 

 [ Register arrow\_circle\_right ](https://reservations.hmsc.harvard.edu/Info.aspx?EventID=11) 

 



 

Online Workshop

Instructor: Erica Beade

Price: $35 members / $40 nonmembers

Join us for this two-hour online workshop where we’ll explore how sketching can be a practice for deepening mindful awareness of our surroundings, and how mindful awareness can enrich our sketching practice by helping us quiet inner voices. Using natural objects as our subject matter, we will explore ways to focus our attention, learn to see more deeply, and record our observations more carefully. Taught by professional artist and educator Erica Beade. The group will be limited to 12 participants, allowing ample time for individual feedback. All skill levels are welcome.

Maximum class size is 12 attendees.



 

 



 

 See also:- [ Adult Classes ](/event-audience/adults)
- [ Special Events ](/programs-audience/special-events)
 
 

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